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High-Protein Breakfast Bowl

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A versatile and fulfilling high-protein breakfast bowl that combines scrambled eggs or Greek yogurt with creamy cottage cheese, oats, and delicious toppings.

Ingredients

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  • 4 eggs
  • 1 cup Greek yogurt
  • 1/2 cup cottage cheese
  • 1 scoop protein powder
  • 1/2 cup oats
  • 2 tablespoons nut butter
  • 1/4 cup nuts
  • 1/4 cup seeds
  • 1 cup assorted fruits

Instructions

  1. Select your base. You can use either scrambled eggs for a savory touch or Greek yogurt for a cooler, creamier option.
  2. Mix in high-protein ingredients such as cottage cheese or a scoop of protein powder to boost the nutrition.
  3. Incorporate oats to add fiber, which helps keep you satisfied.
  4. Swirl in some nut butter to bring in healthy fats and flavor.
  5. Top with your choice of fruits or sprinkle on nuts and seeds for extra crunch and taste.
  6. Serve it immediately for the best flavor and texture, and enjoy your nutritious breakfast!

Notes

Feel free to swap ingredients based on your preferences or dietary needs, such as using almond milk yogurt as a dairy-free option.